Healthy and easy chicken Stew ~ Healthy Chicken Recipes

Sunday 9 June 2013

Posted by Unknown |
chicken Stew
  Enjoy this healthy and easy chicken recipe for your next dinner.

 

 

 

 

 

 

 

Ingredients

    1 medium onion, chopped
    2 cloves garlic, minced
    2 teaspoons olive oil
    2 cup of sodium chicken broth
    2 medium zucchini, lengthwise and thinly sliced
    1 can (19 ounces) mix beans
    1/4 teaspoon ground black pepper
    1 1/2 cups cooked diced chicken
    2 tablespoons prepared pesto

 

Preparation

 

In a medium non-stick skillet over medium heat, add and cook the onion and garlic in the oil until its color changes  to golden. Add the Chicken broth, zucchini, beans, and pepper. Heat just to boiling. Keep boiling for 2 minutes. Add the chicken, return just to boiling, and remove from the heat. Add the pesto. Let stand for 2 to 3 minutes to blend the flavors.

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