Chicken and Avocado Soup ~ Healthy Chicken Recipes

Sunday, 23 June 2013

Posted by Unknown |
Chicken and Avocado Soup

 Try this healthy Chicken soup for your next family dinner.










Ingredients:

 

1lb skinless, boneless chicken breast, cut into strips
4 tortillas, cut into thin strips
1 1/2 tbsp olive oil
1 onion, thinly sliced
8 cloves garlic thinly sliced
4 fresh green chilies, seeds removed and sliced
4 cups chicken stock
4 tablespoons fresh lime juice
1 tomato, seeds removed and diced
Salt and freshly ground black pepper to taste
1 avocado – peeled, stone removed and diced
Half a bunch fresh coriander, chopped 

Preparation:

 

Preheat oven to 200. Arrange tortilla strips on a baking tray and bake until lightly browned or  3 to 5 minutes.  In a large skillet over medium heat, cook onion, garlic, and chilies in olive oil until lightly browned.  Stir in chicken, chicken stock, lime juice, tomato, salt and pepper. Gently, simmer until chicken is cooked, 3 to 5 minutes. Stir in avocado and coriander and heat through. Adjust seasonings. Ladle soup into bowls and sprinkle with tortilla strips to serve.

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