Asian Style Ginger Chicken ~ Healthy Chicken Recipes

Friday 21 June 2013

Posted by Unknown |
Asian Style Ginger Chicken
Feel the spiciness of the chicken and crunchiness of fried cashew. This healthy chicken recipe combine them all for you.
 










Ingredients: 

 

About 2 lbs, Chicken breast meat  
3 tbsp of Olive Oil 
1 medium sized Ginger stick, chopped  
1 medium sized onion, chopped 
2 red chili, chopped  
1 tsp of  Lemon grass  
1 cup of Water  
1 tbsp of Lemon juice  
50 grams of fried Cashews 
Spring onion 
125 grams of low fat Yogurt  
2 Green chilies  
1 stick of Curry leaves 
2 Tomatoes, chopped
1 tbsp of Worcestershire sauce  
1 tbsp of Soy Sauce
Salt to taste

Preparation:


Sliced chicken breast in to thin slices. Heat Olive oil in a larger skillet over medium heat, add chopped ginger and chicken and cook till the chicken change its color to golden. Next, add chopped onion, chopped green chilies, chopped red chilies, lemon grass and cook for about  2 minutes. Then, add 1 cup of water, salt to taste, lemon juice and cover the skillet and simmer. Cook about 10 to 15 minutes or until  the chicken get tender. Now, add chopped spring onions, Soy sauce, Worcestershire sauce, beaten low fat yogurt, fried cashews and mix well. Serve with steam rice.



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